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Ironman

This song, this place, this moment…

by admin on April 20, 2010

It’s always music that serves as a constant reminder of who I am, what and why I do what I do. Sure, a beautifully designed and executed website or consumer product, any buildings by the two Franks (Gehry and Lloyd Wright) and Paul Rudolph, the works of Miro, Pollock and Rothko will always stop me [...]

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11:00:13 – Ironman Florida

by admin on November 11, 2009

This past Saturday, I competed in the Ironman Florida event in Panama City.
It was my second IM distance race (2.4 mile swim, 112 mile bike ride, 26.2 mile run). I managed to set a new PR of 11:00:13 and knocked 20 minutes off my time at an IM distance from October 2008. Overall, I was pleased [...]

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The Joe Bonness Effect

by admin on October 8, 2009

Ironman events are somewhat unique in sports. You get to share the starting line with, and compete against the best triathletes in the world. Imagine tipping off against LeBron James, being on the Vikings offensive line with Brett Favre, or feeding a breakaway pass to Sidney Crosby. You get the idea.
This Saturday, in Kona, where the Ironman [...]

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