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Ironman

11:00:13 – Ironman Florida

by admin on November 11, 2009

This past Saturday, I competed in the Ironman Florida event in Panama City.
It was my second IM distance race (2.4 mile swim, 112 mile bike ride, 26.2 mile run). I managed to set a new PR of 11:00:13 and knocked 20 minutes off my time at an IM distance from October 2008. Overall, I was pleased [...]

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The Joe Bonness Effect

by admin on October 8, 2009

Ironman events are somewhat unique in sports. You get to share the starting line with, and compete against the best triathletes in the world. Imagine tipping off against LeBron James, being on the Vikings offensive line with Brett Favre, or feeding a breakaway pass to Sidney Crosby. You get the idea.
This Saturday, in Kona, where the Ironman [...]

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